First Aid and Fire Warden training renewed – discipline doesn’t stop at the kettlebell. 🔥 #AlbaKettlebellClan #FirstAid #FireWarden #SafetyReady #TrainingComplete #Prepared At Alba Kettlebell Clan, strength is never limited to the platform. It’s a standard we carry into every part of life – discipline, readiness, and responsibility. With Fire Aid at Work and Fire Warden […]

Throwback to one of our early Alba classes! Who remembers their first class? Comment your memory below – one random commenter wins a free t-shirt! #commentyourmemory#Alba10Years#ThrowbackThursday#AlbaKettlebellClan#Alba10Years#FitnessJourney#CommunityStrong#KettlebellChallenge#AlbaHistory 17 January 2017 · By popular demand… Alba Introduction to Kettlebells… 28th January 2017 at 11.30am until 1.30pm. Book at bookwhen.com/alba & see Facebook @albakettlebells #whatyouwaitingfor#kbsport#kbfitness#kettlebellsport#kettlebellfitness#kettlebells#kettlebellswings#fitness#fun#2017goalsinprogress#goalsetting#kettlebellworkout#swinguntilyoudrop#kbcommunity#stirling#stirlingshire#swingswing

Kettlebells w/e 5 April Just a quick heads‑up for the week’s classes… ᴡᴇᴅɴᴇꜱᴅᴀʏ 1 ᴀᴘʀɪʟ – ɴᴇᴡ ᴛɪᴍᴇ: 7.30ᴘᴍ Same great session, just a little earlier. ꜱᴀᴛᴜʀᴅᴀʏ 4 ᴀᴘʀɪʟ – 9ᴀᴍ ᴀꜱ ᴜꜱᴜᴀʟ Start your weekend strong at exactly the same time as usual.

Saturday 4 November saw the return of Grassroots and was hosted by Scottish Kettlebell Sport Federation at District 13’s Tillicoultry Centenary Hall. Lifters attended from all over the UK and the day was a great success. Our Ross and Jay lifted, for Ross it was his first time and he did amazingly. Well done to […]

Wednesday Triathlon at Alba Kettlebell Clan Stirling! Very impressed with everyone’s efforts tonight… first comp style lifting for Jacqui, Tracy, Allison, Katie and Denise 👏 A wee practice for Robert, Morag and Amanda 😉 well done each and every one of you. 😎 🦄 ❤️

(Live streaming available here https://www.youtube.com/channel/UCx5H6cK8EncUDda7OaiW6OQ) As you will know Robert is one of the club’s first members, he came along to our very first induction in July 2016 and has gone from strength to strength! In March this year Robert qualified at the Scottish Kettlebell Sport Federation’ Scottish Team Qualifiers hosted by SKSF with the […]

You might remember 7 of the team competed at the GSU British in December… We’d just like to say a huge congratulations to the lifters who in addition to their 10 minute sets, broke UK Records! Well done you 3!!! 🎉🏆🌟💥🎊 Jodi Duffin 2x12kg Overall and 68kg+ Jerk: 135 (2 records) Katie Hunter 2x8kg Overall […]

Congratulations to @boab84 who qualified in 24kg Snatch with 92 reps (in 7 min) and @jodss_ who qualified for the second year running, this time with 50 2x16kg Jerk, 87 16kg Snatch and 77 16kg OALC (all 7 min)… they are both now Scotland Team Members for 2019-2020 season. Well done on all the hard […]

Countless personal records and a bag full of medals, 4 GOLD, 2 SILVER and 2 BRONZE 🥇🥈🥉 🦄 Morag 2x8kg Jerk 122, Snatch 194 🥇. First 10 minute competition! Neil 2x16kg Jerk 80, Snatch 122. Personal record in Snatch. Robert 2x16kg Jerk 95, Snatch 171 🥇. Personal records in both. Leanne 2x8kg Jerk 102, Snatch […]