Coached a great Alba Kettlebell Clan session tonight.

Buzzing to have Ross back after recovery and pushing through with great commitment as always.

Special seeing Danielle return for her first full class with us in years – my original co‑coach from the first ever induction in 2016 and my best friend.

We worked through a full bells session tonight – mobility to open up, power work with swings and cleans, jerk rounds, snatch pyramids and a choice of long‑cycle or swing snatch block to finish everyone off properly.

Shout out to the whole crew who pushed through and grafted for every rep – strong work all round.

Well done every one of you! Energy was brilliant tonight.