Author: Alba Kettlebell Clan
🔥 2/3 Kettlebell Pentathlon – What a Session
Last week the clan took on a 2/3 kettlebell pentathlon and everyone absolutely smashed it! Some of the team were trying the pentathlon format for the very first time and you’d never have known -the effort, the focus and the atmosphere were unreal. We hit the big lifts, pushed the pace and kept the energy […]
Time goes by… so slowly for those who wait…
Great session tonight at Alba Kettlebell Clan. The board was full, the work was solid, but what stood out most was you the way you all kept pushing through and the way you all supported each other even after the 10th interval. Kettlebell sport is built on consistency, shared standards and attitudes and a culture […]
