Thanks for tonight Lucy. Was lovely to see you ❤️ – Morag Thanks for a great class as always Lucy. x – Amanda Great thanks thanks again – Gary Thanks again Lucy 😊 x – Theresa Wednesdays class was in the brilliant hands of our good friend Lucy while I was under the weather – […]

In May 2016, I travelled to St Petersburg, Russia, to complete my Level 3 Kettlebell Sport Instructor qualification. It was the final step before becoming a kettlebell instructor and it set everything in motion. When I returned home, one Sunday morning I found myself in Frankie & Benny’s for breakfast, along with a notepad and colouring […]

If you’ve been meaning to get back into it – this is your sign. Midweek session, good people, solid work. Show up and put the effort in. Here’s the SignUp!

First Aid and Fire Warden training renewed – discipline doesn’t stop at the kettlebell. 🔥 #AlbaKettlebellClan #FirstAid #FireWarden #SafetyReady #TrainingComplete #Prepared At Alba Kettlebell Clan, strength is never limited to the platform. It’s a standard we carry into every part of life – discipline, readiness, and responsibility. With Fire Aid at Work and Fire Warden […]

Throwback to one of our early Alba classes! Who remembers their first class? Comment your memory below – one random commenter wins a free t-shirt! #commentyourmemory#Alba10Years#ThrowbackThursday#AlbaKettlebellClan#Alba10Years#FitnessJourney#CommunityStrong#KettlebellChallenge#AlbaHistory 17 January 2017 · By popular demand… Alba Introduction to Kettlebells… 28th January 2017 at 11.30am until 1.30pm. Book at bookwhen.com/alba & see Facebook @albakettlebells #whatyouwaitingfor#kbsport#kbfitness#kettlebellsport#kettlebellfitness#kettlebells#kettlebellswings#fitness#fun#2017goalsinprogress#goalsetting#kettlebellworkout#swinguntilyoudrop#kbcommunity#stirling#stirlingshire#swingswing

Kettlebells w/e 5 April Just a quick heads‑up for the week’s classes… ᴡᴇᴅɴᴇꜱᴅᴀʏ 1 ᴀᴘʀɪʟ – ɴᴇᴡ ᴛɪᴍᴇ: 7.30ᴘᴍ Same great session, just a little earlier. ꜱᴀᴛᴜʀᴅᴀʏ 4 ᴀᴘʀɪʟ – 9ᴀᴍ ᴀꜱ ᴜꜱᴜᴀʟ Start your weekend strong at exactly the same time as usual.