A great wee relaxed and informal day of lifting at the Alba’s base today… lifters from Inverurie, Buckie, Edinburgh and Stirling. Three of the McLaren ladies competing for their very first time… and that’s what grassroots is all about. @kforcake @kasia.mackowska @koogletown Results were as follows… Grassroots Ladies JERK 🥇 Gold Laura Park Wright Fitness […]
Jodi has come a long way since she started kettlebells with the club on 8th January 2017. She competed in her first 5 minute competition on 27th August 2017 in Inverurie and her first 10 minute competition on 4th November 2017 in Harrogate. Jodi went on to achieve her GSU Rank I in 16kg OALC […]
Well done!!! 💫 HUNTER Katie (her first 10 minute comp) with Jerk 2x8kg 123 reps & Snatch 8kg 229 reps. Katie’s UK Records – 2x8kg 68kg+ Category Biathlon, 8kg 68kg+ Category Snatch and 2x8kg Overall Biathlon Records. 💫 DUFFIN Jodi with Jerk 2x12kg 120 reps & Snatch 12kg 137 reps. Jodi’s UK Record 2x12kg 68kg+ […]
The results:- http://www.girevoysportunion.com/results-scottish-championship-2018/ BLACKIE Donna @blackiedonna ⭐️First 10 minute comp! Jerk 12kg 105 reps Snatch 12kg 122 reps Biathlon Overall 2,724 points (SILVER 🥈) LongCycle 12kg 97 reps (SILVER 🥈) COPLAND Robert Jerk 2x16kg 92 reps (+5 PB) Snatch 16kg 165 reps Biathlon Overall 5584 points (GOLD 🥇) LongCycle 2x16kg 40 reps DUFFIN Jodi @jodss_ […]
So you may be aware that the Girevoy Sport Union Scottish Championship 2018 (co-hosted by GSU and us “Alba Kettlebell Clan”) is taking place at “The Peak” (Stirling Sports Village, Forthside Way, Stirling FK8 1QZ) on Saturday 18th August 2018… please check out the below… IMPORTANT INFORMATION:- GETTING THERE & PARKING Coming from Glasgow M80/ […]
The superstar that is Jodi Duffin received confirmation that she achieved her GSU Rank I with her first ever 16kg OALC set on 4th February in Rushden at the English Championship. 100 reps !!! Way to go Jodi. Excited to see what’s next on your kettlebell journey. Proud to have you as a member of […]
SO! We have just finished competing at the competition held over 3 days and hosted by WAKSC and Orange Kettlebell Club in Costa Mesa, California! Final results from the Cali Open / WAKSC Worlds 18 as follows:- Robert 2x16kg TALC, 73 reps (+6 pr) bronze medal 🥉 Jay 2x12kg TALC, 104 reps, first time, gold […]
An advert on Facebook giving details of an Introduction to Kettlebells class caught my eye and I thought, why not give it a try? I struggle with confidence and self esteem, but Sunday 30th October 2016 saw me take a massive step out of my comfort zone as I entered a gym where […]
Come along to Alba’s Kettlebell workshop – this is aimed at beginners. If you haven’t lifted before we recommend you attend this introductory class… You should complete an induction before coming along to our regular Wednesday, Friday and Sunday classes. We will start at the very beginning… teaching technique from the foundations up – Rack, Swing, Clean, […]
RESULTS Seonagh Jerk 2x8kg 71 +2 PB Snatch 10kg 99 +14 PB LongCycle 2x8kg 21 Donna Jerk 14kg 53 +15 PB Snatch 14kg 87 Silver 🥈 LongCycle 14kg 29 Jodi Jerk 2x12kg 58 +7 PB Silver 🥈 Snatch 12kg 101 +24 PB LongCycle 14kg 65 +7 PB Silver 🥈 Paul Jerk 2x18kg 32 (1st time) […]
Alba Kettlebell Clan Stirling 