In May 2016, I travelled to St Petersburg, Russia, to complete my Level 3 Kettlebell Sport Instructor qualification. It was the final step before becoming a kettlebell instructor and it set everything in motion. When I returned home, one Sunday morning I found myself in Frankie & Benny’s for breakfast, along with a notepad and colouring […]

If you’ve been meaning to get back into it – this is your sign. Midweek session, good people, solid work. Show up and put the effort in. Here’s the SignUp!

First Aid and Fire Warden training renewed – discipline doesn’t stop at the kettlebell. 🔥 #AlbaKettlebellClan #FirstAid #FireWarden #SafetyReady #TrainingComplete #Prepared At Alba Kettlebell Clan, strength is never limited to the platform. It’s a standard we carry into every part of life – discipline, readiness, and responsibility. With Fire Aid at Work and Fire Warden […]

Throwback to one of our early Alba classes! Who remembers their first class? Comment your memory below – one random commenter wins a free t-shirt! #commentyourmemory#Alba10Years#ThrowbackThursday#AlbaKettlebellClan#Alba10Years#FitnessJourney#CommunityStrong#KettlebellChallenge#AlbaHistory 17 January 2017 · By popular demand… Alba Introduction to Kettlebells… 28th January 2017 at 11.30am until 1.30pm. Book at bookwhen.com/alba & see Facebook @albakettlebells #whatyouwaitingfor#kbsport#kbfitness#kettlebellsport#kettlebellfitness#kettlebells#kettlebellswings#fitness#fun#2017goalsinprogress#goalsetting#kettlebellworkout#swinguntilyoudrop#kbcommunity#stirling#stirlingshire#swingswing

Kettlebells w/e 5 April Just a quick heads‑up for the week’s classes… ᴡᴇᴅɴᴇꜱᴅᴀʏ 1 ᴀᴘʀɪʟ – ɴᴇᴡ ᴛɪᴍᴇ: 7.30ᴘᴍ Same great session, just a little earlier. ꜱᴀᴛᴜʀᴅᴀʏ 4 ᴀᴘʀɪʟ – 9ᴀᴍ ᴀꜱ ᴜꜱᴜᴀʟ Start your weekend strong at exactly the same time as usual.

Saturday 4 November saw the return of Grassroots and was hosted by Scottish Kettlebell Sport Federation at District 13’s Tillicoultry Centenary Hall. Lifters attended from all over the UK and the day was a great success. Our Ross and Jay lifted, for Ross it was his first time and he did amazingly. Well done to […]

Wednesday Triathlon at Alba Kettlebell Clan Stirling! Very impressed with everyone’s efforts tonight… first comp style lifting for Jacqui, Tracy, Allison, Katie and Denise 👏 A wee practice for Robert, Morag and Amanda 😉 well done each and every one of you. 😎 🦄 ❤️

(Live streaming available here https://www.youtube.com/channel/UCx5H6cK8EncUDda7OaiW6OQ) As you will know Robert is one of the club’s first members, he came along to our very first induction in July 2016 and has gone from strength to strength! In March this year Robert qualified at the Scottish Kettlebell Sport Federation’ Scottish Team Qualifiers hosted by SKSF with the […]